Many of us suffer with the future because we do not know what will happen. We want to be able to plan our next move, and no matter how well we think we have things mapped out, we are never truly prepared. Our anxiety plays a part in this because it wants to know where we are going before we get there. But how can we fight the unknown? Let’s talk about it.
One way for us to fight the feeling of the unknown is by living in the moment. We cannot change our past, nor do we know if the future is promised us, but we do have the chance to shape our present. When we live in the moment, we can prevent things from happening that may impact our future. We cannot fix anything when we are so fixated on how things were or how things maybe later on down the road. The only way you can calm your anxiety is by thinking about what you can control today.
Another thing is being okay with option number 2 or 7. We come up come with all these plans, but most of us want the very first one to stick. And do not get me wrong, your first one could be the one, however, what do you have for backup if it does not work? I have heard a lot of people say that having options is accepting failure, but that is not true; having other options is being realistic. As the old saying goes, do not put all of your eggs in one basket. By relying on one plan, you are setting yourself up from a major let down if your plan does not go the way you want it to work. Look at how many people we see as successful; they had several plans and options to fall back on if their first plan failed. Do not allow yourself to feel foolish because you want to make sure you have all your options laid in front of you.
To sum this post up, we cannot predict what the unknown looks like to us; but we can enjoy what life has for us today. Life is not a one size fit all. Life is about making choices and learning from them. Love the life you are living, and push through the unknowns. It will be worth it.