When I am depressed, I find myself pulling away from people that I usually like being around. Most people have told me that if you are alone when you are dealing with something, it will only make you feel worst. That’s not always true. I know for me, being alone helps me handle whatever issues I might be dealing with at that moment. See, I still want to be viewed as the one who has her stuff together. Being anything less than that will not work for me. I want to make sure I am okay before I spread any negative energy around people I love. I also chose to be alone because it helps me get my feelings in order and ease the anxiety monster hiding under my bed. The more people I am around when I am depressed, the more likely she (anxiety) will show that cute little face of hers (I kid, she’s a mess, but you didn’t get that from me), so alone I stay until I am out of my depression. I need that alone time to get me together, so I know how to face whatever this life has in store for me the next day. If you are like me and need that time away from people, take it. Do not respond to people who say that you are funny when you decide to be alone. Only you know what you need to get over your depression. Your peace is what matters the most. Choose peace over anything else. Trust me, and it is worth it.
Being alone has a power that very few people can handle.Steven Aitchison