2 Something in the Morning

I am not feeling my best right now, so it only fits to spread positivity to myself and others. Here are ten affirmations I use when I am feeling out of it during my depressive episodes.

I possess the qualities needed to be successful.

I am a work in progress, and that’s okay.

I choose positivity today.

I will let go of things that do not give me peace.

All my problems have solutions.

It is okay to say no to things that do not serve you.

I am grounded.

I choose happiness.

I can handle anything that comes my way. I am strong.

I have the power to control my thoughts.

Say these affirmations to yourself daily and see how well they work for you. I am not saying that they will work overnight, but if you are willing to make it a habit, you can see your behavior change.

Published by arispeaksout

Hi! I am Ari AKA Ariel Davis, and welcome to my page! I wanted to start this page to get the stigma off of mental health. As a person, that deals with mental illness, I know the importance of having someone to listen to you. Please feel free to join in the conversation! I hope you enjoy my page!

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