Someone asked me what do you need to release? Here’s my list:

I need to release fear

I need to release anger

I need to release regret

I need to release shame

I need to release losing friendships

I need to release pain

I need to release bitterness

I need to release the idea of failure

I need to release guilt

I need to release despair

I need to release tension

Will it be hard to release these things that are holding me back? Yes, but I need to release these things to become a freer me. I will work every day until I can check everything off this list.

Published by arispeaksout

Hi! I am Ari AKA Ariel Davis, and welcome to my page! I wanted to start this page to get the stigma off of mental health. As a person, that deals with mental illness, I know the importance of having someone to listen to you. Please feel free to join in the conversation! I hope you enjoy my page!

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