A Lesson From Mister Rogers

Mister Rogers is my childhood hero. Every morning I would get up and turn PBS on to watch what lesson he was teaching his neighbors. As an adult, I will go on YouTube and watch old episodes to see what takeaways I can get as a 33-year-old. I came across one of his songs called,Continue reading “A Lesson From Mister Rogers”

2 Something in the Morning

I am not feeling my best right now, so it only fits to spread positivity to myself and others. Here are ten affirmations I use when I am feeling out of it during my depressive episodes. I possess the qualities needed to be successful. I am a work in progress, and that’s okay. I chooseContinue reading “2 Something in the Morning”

NO.

How hard is it for you to say no? If you are like me, saying no feels like slapping someone in the face. Saying no makes me feel guilty even when I have a reason to say it. So what do you do? Should you say yes forever? Well, I have a list we canContinue reading “NO.”

10 Things I Need to Stop Worrying About

Writing this list was hard for me because worrying has become like second nature to me. Hopefully, by writing this list, I can help not only myself with worrying but help whoever reads this. Stop worrying about things that are outside of your control. You can only handle what you can touch. Stop worrying aboutContinue reading “10 Things I Need to Stop Worrying About”

Dear 20 Something Ari

Hey Girl, Right now, I am sure you are writing your fifth 10-year goals list, hoping that 30 never comes for you. Well, sis, it’s coming sooner than you think. But guess what? You do not have to have it all together before 30 comes. You are at a place where making mistakes should notContinue reading “Dear 20 Something Ari”

Alone at Last

When I am depressed, I find myself pulling away from people that I usually like being around. Most people have told me that if you are alone when you are dealing with something, it will only make you feel worst. That’s not always true. I know for me, being alone helps me handle whatever issuesContinue reading “Alone at Last”

Mirror Talk

My love language is words of affirmations, so if you could only afford to give me a card as a gift, trust me, that card would be cherished far more than any piece of jewelry would. If you do not believe, ask my husband how many times I cried over a card without giving theContinue reading “Mirror Talk”

Thoughts of a Manic

I have been dealing with mania for about two weeks now. It could be longer, but my mind is all over the place that I thought yesterday was Tuesday. WRONG! This post has no real topic, just different ideas floating around in my head while I try to work on anything, or even when IContinue reading “Thoughts of a Manic”

Don’t Obsess

This spot! It was driving me out my mind! What a spot—what a spot for a fellow to find! My troubles were growing. The way it kept going! Where would it go next? There was no way of Knowing. –The Strange Shirt Spot The above passage comes from a Dr. Seuss book called Seuss-isms. InContinue reading “Don’t Obsess”

What About Your Friends?

What about your friends, will they stand their ground, will they let you down again? What about your friends, are they gonna be lowdown, will they ever be around, or will they turn their backs on you? What About Your Friends? – TLC Friendships, like any relationship, needs two people to work on keeping itContinue reading “What About Your Friends?”