Your Best is the Best

One affirmation that I love to use daily is, “I’m doing my best.” We can all benefit from this affirmation in our everyday life. Now you may be thinking, how can this affirmation help me? Well, let’s go ahead and dive in. How often do we start something new, and once we see our progress,Continue reading “Your Best is the Best”

Ode to Being Anxious

I want to share some things that make me anxious. Fun fact, I am currently anxious right now writing this blog, but I know this list could help others feel better about their anxieties. So without any more delay, here’s my list everyone. I am anxious when: -Things are out of my control -After jobContinue reading “Ode to Being Anxious”

Are You Being Served?

I was thinking about what to write today since we are coming up to the end of the year, so let’s talk about letting go of things and people that do not serve us anymore. I know it is not a happy topic, but we need to talk about it before setting any new goalsContinue reading “Are You Being Served?”

A Lesson From Mister Rogers

Mister Rogers is my childhood hero. Every morning I would get up and turn PBS on to watch what lesson he was teaching his neighbors. As an adult, I will go on YouTube and watch old episodes to see what takeaways I can get as a 33-year-old. I came across one of his songs called,Continue reading “A Lesson From Mister Rogers”

Ari’s Scared

Today is another day I let depression and anxiety sleepover in my brain. This time they brought with them a list of things that scare me. Here goes nothing. I am scared of change. The funny thing is, I am a Gemini, and change is something that we should enjoy. That’s why you can’t trustContinue reading “Ari’s Scared”

A Letter to Doubt

Hey Doubt, I am writing to you to let you know that you have no place here with me. Yes, I know we have been friends for a while, but this relationship is not serving me. You keep me second-guessing my purpose and my gifts. You made me think that no one will ever seeContinue reading “A Letter to Doubt”

Ari’s 2021 Mantra

2020 has taught me two things: One, if people do not want to be bothered with you, leave them alone, and second, people love saying they respect you in your face, but when they get the chance, they will take digs at you. For 2021, I made a mantra for myself, and if you feelContinue reading “Ari’s 2021 Mantra”

2 Something in the Morning

I am not feeling my best right now, so it only fits to spread positivity to myself and others. Here are ten affirmations I use when I am feeling out of it during my depressive episodes. I possess the qualities needed to be successful. I am a work in progress, and that’s okay. I chooseContinue reading “2 Something in the Morning”

Forgiveness

Ari, I am sorry that I have been hard on you. I did not realize how pushing you to pass your limits would make you cry. You are smart, and doubting you were the worst thing I could do to you. You do not deserve to hear the harsh words I say to you. YouContinue reading “Forgiveness”

NO.

How hard is it for you to say no? If you are like me, saying no feels like slapping someone in the face. Saying no makes me feel guilty even when I have a reason to say it. So what do you do? Should you say yes forever? Well, I have a list we canContinue reading “NO.”