Forgiveness

Ari, I am sorry that I have been hard on you. I did not realize how pushing you to pass your limits would make you cry. You are smart, and doubting you were the worst thing I could do to you. You do not deserve to hear the harsh words I say to you. YouContinue reading “Forgiveness”

Words of Encouragement to Self

Hi Ari, I know that the last two months have been tough for you but know that we will get through it. We don’t have to be perfect. We are fine the way we are. I know you feel that we should be on at all times; however, we are not a performer. We deserveContinue reading “Words of Encouragement to Self”

NO.

How hard is it for you to say no? If you are like me, saying no feels like slapping someone in the face. Saying no makes me feel guilty even when I have a reason to say it. So what do you do? Should you say yes forever? Well, I have a list we canContinue reading “NO.”

10 Things I Need to Stop Worrying About

Writing this list was hard for me because worrying has become like second nature to me. Hopefully, by writing this list, I can help not only myself with worrying but help whoever reads this. Stop worrying about things that are outside of your control. You can only handle what you can touch. Stop worrying aboutContinue reading “10 Things I Need to Stop Worrying About”

Dear 20 Something Ari

Hey Girl, Right now, I am sure you are writing your fifth 10-year goals list, hoping that 30 never comes for you. Well, sis, it’s coming sooner than you think. But guess what? You do not have to have it all together before 30 comes. You are at a place where making mistakes should notContinue reading “Dear 20 Something Ari”

Alone at Last

When I am depressed, I find myself pulling away from people that I usually like being around. Most people have told me that if you are alone when you are dealing with something, it will only make you feel worst. That’s not always true. I know for me, being alone helps me handle whatever issuesContinue reading “Alone at Last”

Mirror Talk

My love language is words of affirmations, so if you could only afford to give me a card as a gift, trust me, that card would be cherished far more than any piece of jewelry would. If you do not believe, ask my husband how many times I cried over a card without giving theContinue reading “Mirror Talk”

Low Battery

I had no idea what slow down means. I felt that if I sat down longer than a minute, I would get worried that I would not get things done. I have been this way since I was 11, and this “get up and go” mindset has only gotten worse. “Ariel, when do you everContinue reading “Low Battery”

Controlling Your Inner Empath

I saw this journal prompt that I want to share. The prompt said, how do you set boundaries and avoid absorbing someone else’s emotions and stress? I had a big issue with set boundaries when it comes to absorbing someone else’s stress and emotions. I like to call myself a mother by nature. I wantContinue reading “Controlling Your Inner Empath”

The Rainbow

Today there was a rainstorm that lasted about an hour where I work. I looked out of my office window at the rain and began to think of the most harmful and negative things I could come up with. I left work feeling so sad and defeated. As I was driving home, I saw theContinue reading “The Rainbow”